Life is a gift, but it's not always easy. It's filled with surprises and challenges. Sometimes you go through things that make you feel like "something is wrong," or maybe you get anxious, or depressed. Or perhaps you need support getting through a life transition that is having a negative effect on other areas of your life.
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As a professional therapist, my role is to help guide and equip you in taking steps towards positive life changes, and to give you hope. Together we will work to uncover and better understand the challenges and stressors that take away from your life and focus, and begin to identify and practice those things that will make you healthier and closer to the life you've always wanted.
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I specialize in working with adults (18 years old and older). If you're ready to begin working towards the life you've always wanted, I'm here to help you. Contact me today.